TY - GEN
T1 - The relationship between sleep quality and lack of memory in Universitas Indonesia students
AU - Muhammad, Fadhilah
AU - Afifah, Efy
AU - Gayatri, Dewi
N1 - Publisher Copyright:
© 2019 Author(s).
PY - 2019/4/9
Y1 - 2019/4/9
N2 - Poor sleep quality may affect students' physical condition and their learning activities. Sleep hygiene is associated with sleep quality that influences their concentration and memory. This study aimed to identify the relationship between sleep quality and memory in undergraduate students of Universitas Indonesia. The study design was analytical with cross sectional approach which involved 450 undergraduate students by using cluster random sampling technique. The study instruments included Sleep Hygiene Index (SHI), The Pittsburgh Sleep Quality Index (PSQI) and Everyday Memory Questionnaire (EMQ). The study samples were selected from three different clusters with different characteristic of activities and sleep quality. University of Indonesia (UI) comprises of three clusters of science, namely Cluster of Health Sciences, Cluster of Science and Technology, and Cluster of Social and Humanity Sciences. Independent t-test result indicated that there was significant association between sleep hygiene, sleep quality and memory in students of Universitas Indonesia (p=0,001, p=0,008 α=0.05). The findings are expected to provide a solution for students to improve their sleep quality in order to maintain their physical, cognitive, and psychological health.
AB - Poor sleep quality may affect students' physical condition and their learning activities. Sleep hygiene is associated with sleep quality that influences their concentration and memory. This study aimed to identify the relationship between sleep quality and memory in undergraduate students of Universitas Indonesia. The study design was analytical with cross sectional approach which involved 450 undergraduate students by using cluster random sampling technique. The study instruments included Sleep Hygiene Index (SHI), The Pittsburgh Sleep Quality Index (PSQI) and Everyday Memory Questionnaire (EMQ). The study samples were selected from three different clusters with different characteristic of activities and sleep quality. University of Indonesia (UI) comprises of three clusters of science, namely Cluster of Health Sciences, Cluster of Science and Technology, and Cluster of Social and Humanity Sciences. Independent t-test result indicated that there was significant association between sleep hygiene, sleep quality and memory in students of Universitas Indonesia (p=0,001, p=0,008 α=0.05). The findings are expected to provide a solution for students to improve their sleep quality in order to maintain their physical, cognitive, and psychological health.
KW - Lack of memory
KW - PSQI
KW - sleep hygiene
KW - sleep quality
KW - undergraduate student
UR - http://www.scopus.com/inward/record.url?scp=85064837498&partnerID=8YFLogxK
U2 - 10.1063/1.5096750
DO - 10.1063/1.5096750
M3 - Conference contribution
AN - SCOPUS:85064837498
T3 - AIP Conference Proceedings
BT - 3rd Biomedical Engineering''s Recent Progress in Biomaterials, Drugs Development, and Medical Devices
A2 - Wulan, Praswasti P.D.K.
A2 - Gozan, Misri
A2 - Astutiningsih, Sotya
A2 - Ramahdita, Ghiska
A2 - Dhelika, Radon
A2 - Kreshanti, Prasetyanugraheni
PB - American Institute of Physics Inc.
T2 - 3rd International Symposium of Biomedical Engineering''s Recent Progress in Biomaterials, Drugs Development, and Medical Devices, ISBE 2018
Y2 - 6 August 2018 through 8 August 2018
ER -